Mashed Cauliflower Recipe | Yummly

Mashed Cauliflower

THAT LOW CARB LIFE
7Ingredients
25Minutes
160Calories

Ingredients

US|METRIC
  • 2 teaspoons avocado oil
  • 2 cloves garlic (minced)
  • 24 ounces cauliflower (fresh, riced)
  • 2 cups chicken broth
  • 3 tablespoons butter
  • 1 teaspoon salt
  • 1/2 teaspoon cracked pepper
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    NutritionView More

    160Calories
    Sodium31% DV740mg
    Fat18% DV12g
    Protein12% DV6g
    Carbs3% DV10g
    Fiber12% DV3g
    Calories160Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol25mg8%
    Sodium740mg31%
    Potassium620mg18%
    Protein6g12%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A6%
    Vitamin C140%
    Calcium6%
    Iron0%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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