10Ingredients
350Calories
35Minutes

Ingredients

  • 1/4 cup tapioca starch (or arrowroot starch)
  • 1/4 cup potato starch
  • 1/4 cup coconut flour
  • 3/4 cup almond (or sunflower seed meal)
  • 2 teaspoons baking powder
  • 1/4 teaspoon baking soda
  • 1/2 teaspoon stevia powder
  • 1/2 teaspoon xanthan gum
  • 2 mangoes (ripe)
  • 2 tablespoons milk (dairy free, choice, unsweetened)
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NutritionView more

350Calories
Sodium15%DV360mg
Fat28%DV18g
Protein16%DV8g
Carbs15%DV44g
Fiber28%DV7g

PER SERVING *

Calories350Calories from Fat160
% DAILY VALUE*
Total Fat18g28%
Saturated Fat5g25%
Trans Fat
Cholesterol0mg0%
Sodium360mg15%
Potassium510mg15%
Protein8g16%
Calories from Fat160
% DAILY VALUE*
Total Carbohydrate44g15%
Dietary Fiber7g28%
Sugars18g36%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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