Marrakesh Aubergines

ALDI IRELAND (1)
Mcpherson-vodicka: "Very full of flavour with a good heat kick. I dou…" Read More
17Ingredients
35Minutes
300Calories

Ingredients

US|METRIC
  • 3 aubergines
  • 1 red onion (x large)
  • 1 courgette (x large)
  • 3 garlic (x cloves)
  • 400 grams chopped tomatoes (with Herbs)
  • 30 milliliters olive oil
  • 1 ground cinnamon (x tsp)
  • 1 chilli powder (x tsp)
  • 2 paprika (x tsp)
  • 2 ground cumin (x tsp)
  • 1 vegetable stock (Cube)
  • 1 pesto (x tbsp)
  • 300 milliliters water
  • sea salt
  • black pepper
  • 90 grams couscous
  • 100 milliliters boiling water
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    NutritionView More

    300Calories
    Sodium9% DV220mg
    Fat12% DV8g
    Protein20% DV10g
    Carbs18% DV54g
    Fiber68% DV17g
    Calories300Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium220mg9%
    Potassium1470mg42%
    Protein10g20%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate54g18%
    Dietary Fiber17g68%
    Sugars14g28%
    Vitamin A30%
    Vitamin C60%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Mcpherson-vodicka 10 months ago
    Very full of flavour with a good heat kick. I doubled the amount of courgette. Would definitely make again.

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