Marinated Flank Steak Recipe | Yummly

Marinated Flank Steak

KALYN'S KITCHEN(18)
Diane: "Very good! I only had time to marinate it for an…" Read More
12Ingredients
35Minutes
470Calories
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Ingredients

US|METRIC
  • 2 1/2 pounds flank steak (or London Broil)
  • 2 tablespoons balsamic vinegar (I like Fini Balsamic Vinegar)
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon Dijon mustard
  • 1 tablespoon worcestershire sauce
  • 1 tablespoon garlic (finely minced fresh)
  • dried oregano (1/2 tsp.)
  • dried basil (1/2 tsp.)
  • dried thyme (1/2 tsp.)
  • 1 teaspoon paprika (smoked, or paprika)
  • cayenne pepper (original recipe had, which i stopped using through the years)
  • 1/4 cup olive oil
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    NutritionView More

    470Calories
    Sodium7% DV160mg
    Fat43% DV28g
    Protein94% DV48g
    Carbs2% DV5g
    Fiber4% DV<1g
    Calories470Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol80mg27%
    Sodium160mg7%
    Potassium850mg24%
    Protein48g94%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber<1g4%
    Sugars2g4%
    Vitamin A20%
    Vitamin C10%
    Calcium8%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(18)

    Diane a month ago
    Very good! I only had time to marinate it for an hour and it was still flavorful. Imagine it will be fantastic next time when I let it marinate for 8 hours.
    Heidi Manner 2 months ago
    Awesome marinade, very flavorful. Used the steak to make a steak salad and it was so tasty and delicious! I marinated the steak approx 18 hours. Will definitely keep this recipe!!
    Phil M. 3 months ago
    this is a delicious recipe
    Ko 4 months ago
    Delicious recipe with a kick of spice!
    Dr. B a year ago
    I added soy sauce and cumin. It was very flavorful
    Virginia Rawlick a year ago
    Great! Great flavor!
    Melissa Pyle a year ago
    tender and delicious
    Shelley a year ago
    Marinated it for a full day but it didn’t have that much flavor also, slicing it on both sides made it cook twice as fast. Won’t make it again
    Scott Stubbs a year ago
    Great I’d make it again
    Allison Lienhard a year ago
    Delicious! Will definitely use again and again!
    Kayla Levasseur 2 years ago
    I wouldn't change one thing. Perfect.
    Andrea R. 2 years ago
    Awesome! My family loved it.
    Cathy Sheets 3 years ago
    Loved it!! Delicious ❤️❤️❤️
    Steve Clinton 3 years ago
    Ordinary, won't make again.
    Suzanne Pilkington 3 years ago
    Great flavor! I would add the cayenne that the author excluded in her notes
    Allison Connor 4 years ago
    This marinade is very, very good! Less sweet than many which is a nice change. I didn't use the Basil because I'm just not a big fan of dried basil. If I had had fresh I would have added it. Try this. It's nice.
    Vance Smith 4 years ago
    Got this marinating right now. I added some liquid smoke to the already smoky paprika. Tasted the marinade and it needs salt. Add that.
    Ben B. 5 years ago
    Great! Will make it again for sure. I would marinate it around 12 hours. 24 hours is too much. Great with blue cheese butter.

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