Marinated Mussels

FOOD.COM
13Ingredients
2Hours
220Calories

Ingredients

US|METRIC
  • 1/2 cup dry white wine
  • 1/4 cup onion (chopped)
  • 1 1/2 pounds mussels (cleaned)
  • 1 tablespoon olive oil
  • 3 cloves garlic (minced)
  • 1 tablespoon fresh thyme
  • 1 tablespoon fresh parsley
  • 1 bay leaf
  • 3 tablespoons red wine vinegar
  • 1/2 teaspoon paprika
  • 1/2 teaspoon lemon rind (of, grated)
  • 1 pinch cayenne pepper
  • lemon wedge
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    NutritionView More

    220Calories
    Sodium20% DV490mg
    Fat11% DV7g
    Protein41% DV21g
    Carbs4% DV13g
    Fiber8% DV2g
    Calories220Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol50mg17%
    Sodium490mg20%
    Potassium650mg19%
    Protein21g41%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber2g8%
    Sugars<1g2%
    Vitamin A10%
    Vitamin C60%
    Calcium8%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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