Marinated Cornish Game Hens

RELUCTANT ENTERTAINER (1)
Lorraine Sedgwick: "They were absolutely delicious. I marinated them…" Read More
8Ingredients
80Minutes
170Calories

Ingredients

US|METRIC
  • 2 game (hens split in half)
  • 1/3 cup soy sauce
  • 1/4 cup olive oil
  • 3 garlic cloves (sliced)
  • 2 tablespoons toasted sesame seeds
  • 2 teaspoons ground ginger
  • 1 tablespoon brown sugar
  • 3 tablespoons lime juice
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    NutritionView More

    170Calories
    Sodium50% DV1200mg
    Fat25% DV16g
    Protein4% DV2g
    Carbs2% DV7g
    Fiber4% DV<1g
    Calories170Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium1200mg50%
    Potassium105mg3%
    Protein2g4%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber<1g4%
    Sugars3g6%
    Vitamin A0%
    Vitamin C8%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Lorraine Sedgwick 2 years ago
    They were absolutely delicious. I marinated them for the full 24 hours and served with wild rice and Parmesan roasted asparagus. Will do again soon.