6Ingredients
520Calories
50Minutes
You will fall in love with out Marinated Chicken Salad. It has so many wonderful flavors and is culturally so dynamic and bold. This Marinated Chicken Salad is not only delicious but it is really good for you. Try this Marinated Chicken Salad for an afternoon lunch. Let us know about your experience in the comments below. You can also give this recipe a star rating for others to follow along.
Ingredients
- 2 1/2 chicken breasts (skinned, boneless)
- 1/2 cup caesar salad dressing
- 1/4 cup hot sauce
- 3 cups lettuce
- 1/4 red onion (sliced in rings)
- 1 tomato (sliced)
Directions
- Grease a skillet with cooking spray on medium-high flame.
- Place the chicken breasts in the skillet and let cook until golden brown on both sides.
- Remove the chicken breasts from the skillet, let cool for 10 minutes, and slice into strips.
- Mix the caesar salad dressing with hot sauce in a bowl, along with the chicken breasts. Let it sit in the refrigerator for 30 minutes.
- Spread evenly the lettuce, onion, and tomato on 2 plates.
- Place the marinated chicken breasts on the plates and serve.
NutritionView more
520Calories
Sodium66%DV1580mg
Fat60%DV39g
Protein67%DV34g
Carbs3%DV9g
Fiber12%DV3g
PER SERVING *
| Calories520Calories from Fat350 |
| % DAILY VALUE* |
| Total Fat39g60% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium1580mg66% |
| Potassium980mg28% |
| Protein34g67% |
| Calories from Fat350 |
| % DAILY VALUE* |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars6g12% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(1)
Yummly User
Shauna R. 7 Jun 2015
This is a different take to chicken salad that tasted pretty good. I think it would be nice to take along to a potluck dinner. I put down a bed of mixed greens and put the marinated chicken on top for a nice presentation.
