10
80
60

Ingredients

  • 500 grams minced beef (grass-fed)
  • 1 onions (peeled and chopped)
  • 10 grams fresh thyme (chopped)
  • 1 teaspoon ground coriander
  • 1 teaspoon paprika
  • 1 teaspoon ground cumin
  • 2 garlic cloves (peeled and pressed)
  • 2 eggs (medium-sized pasture-raised)
  • 200 grams seasoned bread crumbs
  • 1 tablespoon extra-virgin olive oil
Read Directions

NutritionView more

80Calories
Sodium3%DV70mg
Fat6%DV4g
Protein10%DV5g
Carbs2%DV5g
Fiber0%DV0g

PER SERVING *

Calories80Calories from Fat35
% DAILY VALUE*
Total Fat4g6%
Saturated Fat1.5g8%
Trans Fat0g
Cholesterol30mg10%
Sodium70mg3%
Potassium85mg2%
Protein5g10%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate5g2%
Dietary Fiber0g0%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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