Marinara Sauce (gluten Free, Dairy Free, Soy Free, Nightshade Free, Nut Free) Recipe | Yummly

Marinara Sauce (gluten free, dairy free, soy free, nightshade free, nut free)

FROM JESSICA'S KITCHEN
14Ingredients
60Minutes
220Calories
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Ingredients

US|METRIC
  • 2 beets (large, 1 cup, diced)
  • 7 medium carrots (2 cups, diced)
  • 2 onions (medium, preferably Hawaiian Sweet or Vidalia, 2 cups, diced)
  • 5 garlic cloves
  • 4 tablespoons avocado oil
  • 1 1/2 tablespoons marjoram (dried)
  • 1 tablespoon italian seasoning (dried)
  • 3 teaspoons kosher salt
  • 1 teaspoon dried oregano
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 3 cups chicken broth (or vegetable broth)
  • 2 1/2 tablespoons apple cider vinegar
  • 2 tablespoons coconut nectar (or honey)
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    NutritionView More

    220Calories
    Sodium65% DV1570mg
    Fat20% DV13g
    Protein10% DV5g
    Carbs8% DV25g
    Fiber20% DV5g
    Calories220Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium1570mg65%
    Potassium610mg17%
    Protein5g10%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber5g20%
    Sugars10g20%
    Vitamin A290%
    Vitamin C20%
    Calcium8%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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