Marinara Sauce (gluten free, dairy free, soy free, nightshade free, nut free)

From Jessica's Kitchen
Marinara Sauce (gluten free, dairy free, soy free, nightshade free, nut free)
15
14
220
60

Ingredients

  • 2 beets (large, 1 cup, diced)
  • 7 medium carrot (2 cups, diced)
  • 2 onions (medium, preferably Hawaiian Sweet or Vidalia, 2 cups, diced)
  • 5 garlic cloves
  • 4 tablespoons avocado oil
  • 1 1/2 tablespoons marjoram (dried)
  • 1 tablespoon italian seasoning (dried)
  • 3 teaspoons kosher salt
  • 1 teaspoon dried oregano
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 3 cups chicken broth (or vegetable broth)
  • 2 1/2 tablespoons apple cider vinegar
  • 2 tablespoons coconut nectar (or honey)
Read Directions

NutritionView more

220Calories
Sodium65%DV1570mg
Fat20%DV13g
Protein10%DV5g
Carbs8%DV25g
Fiber20%DV5g

PER SERVING *

Calories220Calories from Fat120
% DAILY VALUE*
Total Fat13g20%
Saturated Fat1.5g8%
Trans Fat
Cholesterol
Sodium1570mg65%
Potassium610mg17%
Protein5g10%
Calories from Fat120
% DAILY VALUE*
Total Carbohydrate25g8%
Dietary Fiber5g20%
Sugars10g20%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.