Maple Blueberry Syrup

Joy the Baker
Maple Blueberry Syrup Recipe
6
350
70

Ingredients

  • 3 cups water
  • 16 ounces frozen blueberries (thawed of still frozen is fine.)
  • 1/2 lemon
  • 1 handful mint leaves (fresh)
  • 1/2 cup maple syrup
  • soda water
Read Directions

NutritionView more

350Calories
Sodium2%DV55mg
Fat0%DV0g
Protein6%DV3g
Carbs30%DV90g
Fiber24%DV6g

PER SERVING *

Calories350Calories from Fat
% DAILY VALUE*
Total Fat0g0%
Saturated Fat
Trans Fat
Cholesterol
Sodium55mg2%
Potassium420mg12%
Protein3g6%
Calories from Fat
% DAILY VALUE*
Total Carbohydrate90g30%
Dietary Fiber6g24%
Sugars71g142%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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