Ingredients

  • 2 cups old-fashioned oats
  • 1 cup pecan (pieces)
  • 1/4 cup oil (pecan or walnut)
  • 1/4 cup maple syrup
  • 1 pinch salt
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NutritionView more

580Calories
Sodium9%DV220mg
Fat55%DV36g
Protein22%DV11g
Carbs19%DV57g
Fiber36%DV9g

PER SERVING *

Calories580Calories from Fat320
% DAILY VALUE*
Total Fat36g55%
Saturated Fat4g20%
Trans Fat
Cholesterol
Sodium220mg9%
Potassium380mg11%
Protein11g22%
Calories from Fat320
% DAILY VALUE*
Total Carbohydrate57g19%
Dietary Fiber9g36%
Sugars12g24%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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