Ingredients

  • 1/4 cup maple syrup
  • 1/4 cup balsamic dressing (Kraft Extra Virgin Olive Oil Fig)
  • 1 tablespoon fresh rosemary (finely chopped)
  • 2 tablespoons dijon mustard (grainy)
  • 6 chicken leg quarters (small, 2 lb./900 g Aldi — 1 lb For $0.99 until 03/08)
  • 1 pound carrots (peeled)
  • 1 pound red new potatoes (halved Giant Eagle — 2 ea For $7.00 until 03/09)
  • 2 tablespoons Miracle Whip (made with Olive Oil Spread*)
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NutritionView more

570Calories
Sodium16%DV390mg
Fat25%DV16g
Protein141%DV72g
Carbs11%DV32g
Fiber16%DV4g

PER SERVING *

Calories570Calories from Fat140
% DAILY VALUE*
Total Fat16g25%
Saturated Fat3.5g18%
Trans Fat
Cholesterol275mg92%
Sodium390mg16%
Potassium1430mg41%
Protein72g141%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate32g11%
Dietary Fiber4g16%
Sugars15g30%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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