Maple Mustard Pork Chops with Blue Cheese Butter

Pork
Maple Mustard Pork Chops with Blue Cheese Butter
0
8
45
20

Description

Sweet and savory make a perfect marriage in this pork chop dish featuring maple and blue cheese. Serve with steamed broccoli, Sliced Tomatoes Vinaigrette and hot French bread.

Ingredients

  • 4 boneless pork chops (3/4-inch thick)
  • 1 tablespoon cider vinegar
  • 2 teaspoons dijon (style mustard)
  • 1 teaspoon maple syrup
  • 1/2 teaspoon dried thyme leaves
  • 1/4 teaspoon hot pepper sauce
  • 2 tablespoons blue cheese (crumbled)
  • 1 tablespoon butter (softened)

Directions

  1. 1In shallow bowl stir together vinegar, mustard, maple syrup, thyme, and hot pepper sauce. Add chops, turn several times to coat well. Heat heavy skillet over medium-high heat. Remove chops from marinade, discarding marinade, and cook, turning once, about 4 minutes per side, or until meat thermometer reads 145 degrees Fahrenheit, followed by a 3-minute rest time. *
  2. 2In small bowl stir together blue cheese and butter until smooth. Transfer chops to serving platter; top each with a dab of blue cheese butter.
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NutritionView more

45Calories
Sodium5%DV115mg
Fat6%DV4g
Protein2%DV1g
Carbs0%DV1g
Fiber0%DV0g

PER SERVING *

Calories45Calories from Fat35
% DAILY VALUE*
Total Fat4g6%
Saturated Fat2.5g13%
Trans Fat
Cholesterol10mg3%
Sodium115mg5%
Potassium20mg1%
Protein1g2%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate1g0%
Dietary Fiber0g0%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.