Maple-Mustard Glazed Pork Chops

Pork
Maple-Mustard Glazed Pork Chops
0
8
120
35

Ingredients

4 bone-in ribeye pork chops (1-1/4 inches thick)
1 small onion (chopped)
1 teaspoon vegetable oil
1/2 cup flavored syrup (maple-)
1/4 cup cider vinegar
1/4 cup dijon (style mustard)
1 tablespoon soy sauce
black pepper (To taste, coarsely ground)

Directions

1In small saucepan sauté onion in oil under tender, about 2-3 minutes. Stir in syrup, vinegar, mustard, soy sauce and pepper; let simmer gently for 10 minutes, stirring occasionally. Remove from heat and set aside.
2Grill chops over medium-hot fire for a total of 12-16 minutes, until internal temperature on a thermometer reads 145 degrees F. During last couple of minutes on the grill, brush liberally with glaze, turning frequently to glaze evenly. Allow to rest 3 minutes before serving.
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NutritionView more

120Calories
Sodium18%DV430mg
Fat3%DV2g
Protein2%DV1g
Carbs9%DV27g
Fiber4%DV1g

PER SERVING *

Calories120Calories from Fat20
% DAILY VALUE*
Total Fat2g3%
Saturated Fat0g0%
Trans Fat0g
Cholesterol
Sodium430mg18%
Potassium80mg2%
Protein1g2%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate27g9%
Dietary Fiber1g4%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.