14Ingredients
460Calories
65Minutes

Ingredients

  • 4 pork chop (each –, boneless)
  • 1 tablespoon olive oil
  • 1/3 cup maple syrup (pure)
  • 2 tablespoons tomato paste (canned)
  • 2 tablespoons soy sauce (low sodium)
  • 2 tablespoons vinegar (cider)
  • 2 cloves garlic
  • 1/4 teaspoon ginger (ground)
  • 3 sweet potato (medium –)
  • 1/2 onion (medium –)
  • 2 tablespoons olive oil
  • 1/4 teaspoon paprika
  • 1/4 teaspoon oregano (dried)
  • 3/4 teaspoon salt
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NutritionView more

460Calories
Sodium57%DV1370mg
Fat25%DV16g
Protein71%DV36g
Carbs14%DV42g
Fiber16%DV4g

PER SERVING *

Calories460Calories from Fat140
% DAILY VALUE*
Total Fat16g25%
Saturated Fat3g15%
Trans Fat
Cholesterol75mg25%
Sodium1370mg57%
Potassium1270mg36%
Protein36g71%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate42g14%
Dietary Fiber4g16%
Sugars22g44%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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