Maple Glazed Chicken Breasts

WHAT'S COOKING AMERICA
7Ingredients
45Minutes
200Calories

Ingredients
US|METRIC

  • 2 tablespoons pure maple syrup
  • 1 tablespoon reduced sodium soy sauce
  • 1 tablespoon lemon juice (fresh-squeezed, approximately juice of 1 lemon)
  • 1 clove garlic (minced)
  • 1 teaspoon fresh ginger (minced)
  • 1/4 teaspoon freshly ground black pepper
  • 2 skinless chicken breasts (boneless, or 2 chicken breasts with ribs)

NutritionView more

200Calories
Sodium17% DV410mg
Fat5% DV3.5g
Protein49% DV25g
Carbs5% DV16g
Fiber0% DV0g
Calories200Calories from Fat35
% DAILY VALUE
Total Fat3.5g5%
Saturated Fat1g5%
Trans Fat
Cholesterol75mg25%
Sodium410mg17%
Potassium510mg15%
Protein25g49%
Calories from Fat35
% DAILY VALUE
Total Carbohydrate16g5%
Dietary Fiber0g0%
Sugars12g24%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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