Sweet and tangy glazed pork tenderloin with crisp roasted green beans and apples, all on one baking sheet.
- 1 pound green beans
- 1 tablespoon olive oil
- 1 1/2 teaspoons salt (divided)
- black pepper
- 2 red baking apples (medium, like Fuji)
- 1 pork tenderloin (1-1.25 lb.)
- 2 tablespoons dijon mustard
- 2 tablespoons maple syrup
- 1/2 teaspoon dried thyme leaves
- Preheat the oven to 400° F.
- Line a large baking sheet with parchment paper.
- Trim the ends from the green beans and discard.
- Place the green beans on the baking sheet.
- Drizzle the green beans with olive oil, and season with a ½ teaspoon of salt and black pepper, to taste.
- Using a rubber spatula, stir the green beans around the pan to distribute the olive oil.
- With a sharp knife, slice the apples ¼” thick.
- Place the apple slices on the sheet with the green beans, and stir.
- Rinse the pork tenderloin under cold water and pat dry with paper towels.
- Liberally season the pork with 1 tsp. of salt and black pepper, to taste.
- Use a rubber spatula the push the green beans and apples away from the center of the sheet, creating a space to lay the pork tenderloin.
- Transfer the pork tenderloin to the center of the baking sheet.
- Place the Dijon mustard and maple syrup in a small bowl. Whisk until combined. The glaze will be somewhat thin and golden brown in color.
- Pour the maple-dijon glaze down the center of the pork tenderloin, allowing it to drip down the sides.
- Sprinkle the dried thyme over the green beans, apples, and pork.
- Transfer the baking sheet to the middle rack of the preheated oven.
- Roast for 15 minutes.
- Open the oven door. Using a rubber spatula, stir the green beans and apples, coating them lightly in the maple-dijon glaze.
- Continue roasting for 18-23 minutes longer, or until the pork reaches an internal temperature of 150° F.
- Remove the baking sheet from the oven.
- Allow the pork to rest on the baking sheet for 3-4 minutes.
- Transfer the pork to a cutting board. Cut on a diagonal into 1” thick slices.
- Plate the pork tenderloin with the green beans and apples, and serve.
|Calories270Calories from Fat90|
|% DAILY VALUE|
|Calories from Fat90|
|% DAILY VALUE|
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Tina Recu 10 days ago
soooo goood!!!! Would 100% make this again.
Marissa Wise 23 days ago
Quick easy and delicious!!!
Kristen Farr 29 Oct 2018
Omg this was so yummy family loved it!!!!
Senobia M. 4 Oct 2018
very easy to make and delicious
Meaghan Oliver - Buffington 20 Jun 2018
It turned out great but for less sodium I used spicy brown mustard instead of dijon mustard it cut the sodium level by 90 mg. My husband doesn't like apples so I made mashed sweet potatoes. The three together was surprisingly good.
Kiara 19 Jun 2018
The apples really add a great addition to this delicious recipe and the maple dijon sauce goes perfect!
d136f2f7-f4b0-4149-b51a-0bb1963a3e8a 14 Jun 2018
it turned out great!
Lindi Killen 9 Jun 2018
Husband raved about it, 9 year old finished her plate, and 10 year old wanted seconds. A hit!
Whittington Dingus 16 Apr 2018
It was just ok. Wouldn’t make it again
Wes Sutton 8 Apr 2018
Amazing! The Dijon and maple valance each other well and create a smooth flavorful dish.