Maple-Dijon Apple Pork Loin

Yummly
Reviews(6)
Meaghan Oliver - Buffington: "It turned out great but for less sodium I used sp…" Read More
Maple-Dijon Apple Pork Loin Recipe
9
270
48

Sweet and tangy glazed pork tenderloin with crisp roasted green beans and apples, all on one baking sheet.

Ingredients

  • 1 pound green beans
  • 1 tablespoon olive oil
  • 1 1/2 teaspoons salt (divided)
  • black pepper
  • 2 red baking apples (medium, like Fuji)
  • 1 pork tenderloin (1-1.25 lb.)
  • 2 tablespoons dijon mustard
  • 2 tablespoons maple syrup
  • 1/2 teaspoon dried thyme leaves

Directions

  1. Preheat the oven to 400° F.
  2. Line a large baking sheet with parchment paper.
  3. Trim the ends from the green beans and discard.
  4. Place the green beans on the baking sheet.
  5. Drizzle the green beans with olive oil, and season with a ½ teaspoon of salt and black pepper, to taste.
  6. Using a rubber spatula, stir the green beans around the pan to distribute the olive oil.
  7. With a sharp knife, slice the apples ¼” thick.
  8. Place the apple slices on the sheet with the green beans, and stir.
  9. Rinse the pork tenderloin under cold water and pat dry with paper towels.
  10. Liberally season the pork with 1 tsp. of salt and black pepper, to taste.
  11. Use a rubber spatula the push the green beans and apples away from the center of the sheet, creating a space to lay the pork tenderloin.
  12. Transfer the pork tenderloin to the center of the baking sheet.
  13. Place the Dijon mustard and maple syrup in a small bowl. Whisk until combined. The glaze will be somewhat thin and golden brown in color.
  14. Pour the maple-dijon glaze down the center of the pork tenderloin, allowing it to drip down the sides.
  15. Sprinkle the dried thyme over the green beans, apples, and pork.
  16. Transfer the baking sheet to the middle rack of the preheated oven.
  17. Roast for 15 minutes.
  18. Open the oven door. Using a rubber spatula, stir the green beans and apples, coating them lightly in the maple-dijon glaze.
  19. Continue roasting for 18-23 minutes longer, or until the pork reaches an internal temperature of 150° F.
  20. Remove the baking sheet from the oven.
  21. Allow the pork to rest on the baking sheet for 3-4 minutes.
  22. Transfer the pork to a cutting board. Cut on a diagonal into 1” thick slices.
  23. Plate the pork tenderloin with the green beans and apples, and serve.
Discover more recipes from Yummly

NutritionView more

270Calories
Sodium40%DV960mg
Fat15%DV10g
Protein59%DV30g
Carbs6%DV17g
Fiber16%DV4g

PER SERVING *

Calories270Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat2g10%
Trans Fat
Cholesterol85mg28%
Sodium960mg40%
Potassium820mg23%
Protein30g59%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate17g6%
Dietary Fiber4g16%
Sugars10g20%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Ranch Pasta Salad RecipeRanch Pasta Salad Recipe
Ranch Pasta Salad Recipe
Simply Saucy Bacon-Wrapped Pork Loin RecipeSimply Saucy Bacon-Wrapped Pork Loin Recipe
Simply Saucy Bacon-Wrapped Pork Loin Recipe
Honey Tangerine Pork Loin RecipeHoney Tangerine Pork Loin Recipe
Honey Tangerine Pork Loin Recipe
Cold Salmon Salad with Citrus Viniagrette RecipeCold Salmon Salad with Citrus Viniagrette Recipe
Cold Salmon Salad with Citrus Viniagrette Recipe
Cold Rice Noodle Salad with Crumbled Tofu RecipeCold Rice Noodle Salad with Crumbled Tofu Recipe
Cold Rice Noodle Salad with Crumbled Tofu Recipe
Italian Pasta Salad RecipeItalian Pasta Salad Recipe
Italian Pasta Salad Recipe
Breakfast Sticks RecipeBreakfast Sticks Recipe
Breakfast Sticks Recipe
Boneless Pork Loin Roast with Herbed Pepper Rub RecipeBoneless Pork Loin Roast with Herbed Pepper Rub Recipe
Boneless Pork Loin Roast with Herbed Pepper Rub Recipe
My Favorite Breakfast Casserole RecipeMy Favorite Breakfast Casserole Recipe
My Favorite Breakfast Casserole Recipe
Roast Pork Loin with Balsamic Mustard Rub RecipeRoast Pork Loin with Balsamic Mustard Rub Recipe
Roast Pork Loin with Balsamic Mustard Rub Recipe
Shrimp Cold Salad RecipeShrimp Cold Salad Recipe
Shrimp Cold Salad Recipe
Breakfast Hot Dogs RecipeBreakfast Hot Dogs Recipe
Breakfast Hot Dogs Recipe
Perfectly Moist Pork Loin RecipePerfectly Moist Pork Loin Recipe
Perfectly Moist Pork Loin Recipe
Cold Vermicelli Spaghetti Salad RecipeCold Vermicelli Spaghetti Salad Recipe
Cold Vermicelli Spaghetti Salad Recipe
Succulent Pork Loin RecipeSucculent Pork Loin Recipe
Succulent Pork Loin Recipe
Italian Roast Pork Loin RecipeItalian Roast Pork Loin Recipe
Italian Roast Pork Loin Recipe
Cold Pea Salad RecipeCold Pea Salad Recipe
Cold Pea Salad Recipe
Quick-Cured Pork Loin RecipeQuick-Cured Pork Loin Recipe
Quick-Cured Pork Loin Recipe
Roasted Peppered Pork Loin RecipeRoasted Peppered Pork Loin Recipe
Roasted Peppered Pork Loin Recipe
Spring Breakfast Salad RecipeSpring Breakfast Salad Recipe
Spring Breakfast Salad Recipe
Spicy Cured Pork Loin RecipeSpicy Cured Pork Loin Recipe
Spicy Cured Pork Loin Recipe
Pesto Tortellini Salad RecipePesto Tortellini Salad Recipe
Pesto Tortellini Salad Recipe
Easy Breakfast Casserole RecipeEasy Breakfast Casserole Recipe
Easy Breakfast Casserole Recipe
Quinoa Salad with Black Beans, Corn, Red Peppers and Pineapple RecipeQuinoa Salad with Black Beans, Corn, Red Peppers and Pineapple Recipe
Quinoa Salad with Black Beans, Corn, Red Peppers and Pineapple Recipe
Summer Tomato and Avocado Pasta Salad RecipeSummer Tomato and Avocado Pasta Salad Recipe
Summer Tomato and Avocado Pasta Salad Recipe
Sheet Pan Breakfast Sandwiches RecipeSheet Pan Breakfast Sandwiches Recipe
Sheet Pan Breakfast Sandwiches Recipe
English Breakfast Frittata RecipeEnglish Breakfast Frittata Recipe
English Breakfast Frittata Recipe
Breakfast Quesadillas RecipeBreakfast Quesadillas Recipe
Breakfast Quesadillas Recipe
Breakfast Nachos RecipeBreakfast Nachos Recipe
Breakfast Nachos Recipe
Kale & Eggs Breakfast Sandwich RecipeKale & Eggs Breakfast Sandwich Recipe
Kale & Eggs Breakfast Sandwich Recipe