Mango, Coconut and Lime Soup (for a little trip to Hawaii)

The Wimpy Vegetarian
10Ingredients
230Calories
20Minutes

Ingredients

  • 3 mangos (ripe)
  • 7 1/2 ounces greek yogurt (container of plain, Fage 2%)
  • 1/2 cup coconut milk
  • 1/2 cup low fat milk
  • 1 tablespoon lime juice
  • 1 teaspoon lime zest
  • 2 teaspoons honey
  • 1/2 serrano pepper (minced)
  • 1 teaspoon mint leaves
  • 1/2 teaspoon kosher salt
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NutritionView more

230Calories
Sodium15%DV350mg
Fat14%DV9g
Protein10%DV5g
Carbs12%DV36g
Fiber16%DV4g

PER SERVING *

Calories230Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat8g40%
Trans Fat
Cholesterol10mg3%
Sodium350mg15%
Potassium460mg13%
Protein5g10%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate36g12%
Dietary Fiber4g16%
Sugars31g62%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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