Mango Salsa with Red Bell Pepper

Kalyn's Kitchen
Reviews(4)
Karlyne T.: "Very good recipe, I ate this salsa with grilled p…" Read More
Mango Salsa with Red Bell Pepper Recipe
10
430
20

Ingredients

  • 1 mango (diced small)
  • 1/2 red bell pepper (large, diced small)
  • 1/4 cup purple onion (diced, diced small)
  • 3 tablespoons chopped cilantro (finely)
  • 2 tablespoons fresh lime juice
  • 2 tablespoons extra-virgin olive oil
  • 1 teaspoon ground cumin (or less if you don't like cumin that much)
  • 1/2 teaspoon Tabasco Green Pepper Sauce
  • hot sauce
  • 1 pinch sea salt
Read Directions

NutritionView more

430Calories
Sodium24%DV570mg
Fat42%DV27g
Protein8%DV4g
Carbs15%DV46g
Fiber24%DV6g

PER SERVING *

Calories430Calories from Fat240
% DAILY VALUE*
Total Fat27g42%
Saturated Fat4g20%
Trans Fat
Cholesterol
Sodium570mg24%
Potassium610mg17%
Protein4g8%
Calories from Fat240
% DAILY VALUE*
Total Carbohydrate46g15%
Dietary Fiber6g24%
Sugars36g72%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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