Mango Colada Muffins

How Sweet It Is
13Ingredients
190Calories
50Minutes

Ingredients

  • 1 cup whole wheat pastry flour
  • 1 cup all-purpose flour
  • 1/4 cup sugar
  • 1 1/4 teaspoons baking soda
  • 1/4 teaspoon salt
  • 1/4 cup butter (melted)
  • 1 egg
  • 1 teaspoon vanilla extract
  • 1 banana (large ripe, mashed)
  • 2/3 cup mango (chopped)
  • 1 cup lite coconut milk (I used Trader Joe’s brand)
  • 1 cup shredded coconut
  • coarse sugar (for garnish)
Read Directions

NutritionView more

190Calories
Sodium8%DV190mg
Fat14%DV9g
Protein6%DV3g
Carbs8%DV24g
Fiber8%DV2g

PER SERVING *

Calories190Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat7g35%
Trans Fat
Cholesterol20mg7%
Sodium190mg8%
Potassium125mg4%
Protein3g6%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate24g8%
Dietary Fiber2g8%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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