Ingredients

  • 8 chicken breast tenders (not the breaded stuff, the raw stuff)
  • 1 tablespoon seasoning (Badia Sazon Tropical, for meat, poultry and fish)
  • 1/2 lime (juiced)
  • olive oil
  • chicken
  • 1 mango (large ripe, peeled and cubed)
  • 1/4 cup red bell pepper (finely chopped)
  • 1/4 cup red onion (finely chopped)
  • 2 tablespoons cilantro (finely minced)
  • 1/2 lime (juiced)
  • pepper (Fresh crack of)
  • 1 pinch salt
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NutritionView more

460Calories
Sodium13%DV320mg
Fat23%DV15g
Protein129%DV66g
Carbs5%DV16g
Fiber12%DV3g

PER SERVING *

Calories460Calories from Fat140
% DAILY VALUE*
Total Fat15g23%
Saturated Fat4g20%
Trans Fat
Cholesterol210mg70%
Sodium320mg13%
Potassium960mg27%
Protein66g129%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate16g5%
Dietary Fiber3g12%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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