Mango Raspberry Jelly with Pomegranate and Chia Seeds

DASHAZUPANCIC
7Ingredients
30Minutes
290Calories

Description

Mango-Raspberry Jelly is perfect for health nut Valentine’s Day dessert. It’s all natural, made from fruit, with no artificial colors or refined sugar. Chia seeds, pomegranate and coconut milk give extra bust of flavor and nutrients. It is gluten fr…

e and vegan. It is so good that you won’t even notice that you eat guilt free desert.

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Ingredients

US|METRIC
  • 1 1/2 cups raspberries
  • 1 mango
  • 7 ounces coconut milk
  • 3 tablespoons chia seeds
  • agar agar
  • 3 teaspoons honey
  • 1/2 pomegranate
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    Directions

    1. Full direction on amazinglytasty.com
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    NutritionView More

    290Calories
    Sodium0% DV10mg
    Fat25% DV16g
    Protein10% DV5g
    Carbs13% DV38g
    Fiber40% DV10g
    Calories290Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol
    Sodium10mg0%
    Potassium500mg14%
    Protein5g10%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate38g13%
    Dietary Fiber10g40%
    Sugars26g52%
    Vitamin A
    Vitamin C
    Calcium
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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