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Description
Fresh mango is usually in season from about May through September. A fragrant tropical fruit, many supermarkets now carry this exotic fruit. This punch highlights the sweet Caribbean taste.
Ingredients
US|METRIC
8 SERVINGS
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Directions
- Puree mango in food processor or blender until smooth; strain to remove any pulp. Place mango puree into large pitcher or punch bowl; stir in water, sugar and lime juice. To serve, fill drinking glasses with ice cubes and mango juice, then add 1-2 teaspoons prickly pear syrup or grenadine to each glass.
NutritionView More
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150Calories
Sodium
Carbs
Fiber
Potassium
Calories150Calories from Fat┅ |
% DAILY VALUE |
Total Fat |
Saturated Fat |
Trans Fat |
Cholesterol |
Sodium15mg1% |
Potassium150mg4% |
Protein<1g |
Calories from Fat┅ |
% DAILY VALUE |
Total Carbohydrate40g13% |
Dietary Fiber2g8% |
Sugars38g |
Vitamin A15% |
Vitamin C45% |
Calcium2% |
Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.