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Description
Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 cups fresh pineapple chunks
- 1 1/2 cups mango chunks (about 1 large ripe mango)
- 1 red onion (small, roughly chopped)
- 1 jalapeno chile (small, seeded, if desired, and chopped)
- 1/4 cup fresh cilantro leaves (packed)
- 2 Tbsp. fresh lime juice
- kosher salt
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Directions
- Combine pineapple, mango, onion, jalapeno chile, cilantro and lime juice in the blender jar. Secure lid and pulse 3-4 times on low to chop ingredients finely. Season to taste with salt.
- Serve immediately, or store in airtight container in refrigerator for up to 3 days.
- TIP: A mix of sweet and spicy, this salsa is the ideal complement to grilled chicken or meaty fish. Spoon it onto fish tacos or dip crisp tortilla chips or Belgian endive leaves into it. For a spicier salsa, add an extra jalapeno.
NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories70Calories from Fat┅ |
% DAILY VALUE |
Total Fat0g0% |
Saturated Fat |
Trans Fat |
Cholesterol |
Sodium135mg6% |
Potassium170mg5% |
Protein1g |
Calories from Fat┅ |
% DAILY VALUE |
Total Carbohydrate17g6% |
Dietary Fiber2g8% |
Sugars13g |
Vitamin A8% |
Vitamin C80% |
Calcium2% |
Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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