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Description
Fresh and flavorful tastes come to the grill. Create a tropical atmosphere with this dish. Serve with Cilantro Pesto Pasta Salad and grilled corn on the cob.
Ingredients
US|METRIC
4 SERVINGS
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Directions
- In large self-sealing bag, combine mango marinade, garlic, 2 Tbs lime juice and ginger. Add pork chops; seal bag and marinate in refrigerator overnight or at least 4 hours. Prepare medium-hot fire in grill. Remove chops from marinade, discarding marinade.
- Grill chops over direct heat, turning once, for 10 to 12 minutes until internal temperature on a thermometer reads 145 degrees Fahrenheit, followed by a 3-minute rest time. Serve with Mango-Lime Salsa, if desired.
- Mango-Lime Salsa: In large bowl, toss together mangoes, red onion, cilantro, coconut, 2 Tbs lime juice, salt and cayenne pepper. Can be made up to 2 hours ahead.
- * NOTE: Available in supermarkets and specialty food shops. If not available, place two diced mangoes (peeled & seeded) in blender with 1/3 cup white wine vinegar, 2 tablespoons sugar, 1/2 teaspoon salt.
NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories140Calories from Fat35 |
% DAILY VALUE |
Total Fat3.5g5% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol20mg7% |
Sodium170mg7% |
Potassium350mg10% |
Protein8g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate22g7% |
Dietary Fiber3g12% |
Sugars17g |
Vitamin A20% |
Vitamin C60% |
Calcium2% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.