Mango-Lime Pork Chops

Name: Mango-Lime Pork Chops
Total time: 35 min
Yield: 4 servings
Ingredients: 24 ounces boneless pork chops about 1-inch thick; 12 ounces mango fat-free dressing & marinade; 2 cloves garlic crushed; 2 tablespoons lime juice; 2 teaspoons fresh ginger root grated; 2 mango ripe, diced; 1/2 cup red onion chopped; 1/4 cup fresh cilantro chopped; 1/4 cup coconut; 2 tablespoons lime juice fresh; 1/4 teaspoon salt; 1 pinch cayenne pepper

Pork

12Ingredients

┅Calories

35Minutes

Fresh and flavorful tastes come to the grill. Create a tropical atmosphere with this dish. Serve with Cilantro Pesto Pasta Saladand grilled corn on the cob.

Ingredients

servings:

24 ounces boneless pork chops (about 1-inch thick)
12 ounces mango fat-free dressing & marinade
2 cloves garlic (crushed)
2 tablespoons lime juice
2 teaspoons fresh ginger root (grated)
2 mango (ripe, diced)
1/2 cup red onion (chopped)
1/4 cup fresh cilantro (chopped)
1/4 cup coconut
2 tablespoons lime juice (fresh)
1/4 teaspoon salt
1 pinch cayenne pepper

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Directions

In large self-sealing bag, combine mango marinade, garlic, lime juice and ginger. Add pork chops; seal bag and marinate in refrigerator overnight or at least 4 hours. Prepare medium-hot fire in grill. Remove chops from marinade, discarding marinade.
Grill chops over direct heat, turning once, for 10 to 12 minutes until internal temperature on a thermometer reads 145 degrees Fahrenheit, followed by a 3-minute rest time. Serve with Mango-Lime Salsa, if desired.

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