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Description
Uses KitchenAid® K400 Blender.
Ingredients
US|METRIC
3 SERVINGS
- 1 1/2 cups frozen mango chunks
- 1 1/2 cups whole-fat plain yogurt
- 1/2 cup heavy whipping cream
- 1 tsp. extra fine sugar
- 1/2 tsp. ground cardamom
- fresh mint (optional, as a garnish)
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Directions
- Add all the ingredients into your KitchenAid® K400 Blender and set to Icy Drink setting. Blend for 30-45 seconds, or until frothy. Serve with a sprig of mint.
- CHEF’S NOTES: This recipe makes a smooth lassi. If you prefer more of a milkshake consistency, add ½ cup of ice when blending.
- Add cardamom and sugar to your flavor preference.
NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium75mg3% |
| Potassium260mg7% |
| Protein5g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber<1g3% |
| Sugars7g |
| Vitamin A15% |
| Vitamin C6% |
| Calcium20% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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