Mango Lassi

KITCHENAID
6Ingredients
5Minutes
220Calories

Description

Ingredients

US|METRIC
  • 1 1/2 cups frozen mango chunks
  • 1 1/2 cups whole-fat plain yogurt
  • 1/2 cup heavy whipping cream
  • 1 teaspoon extra fine sugar
  • 1/2 teaspoon ground cardamom
  • fresh mint (optional, as a garnish)
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    Made it

    Directions

    1. Add all the ingredients into your KitchenAid® K400 Blender and set to Icy Drink setting. Blend for 30-45 seconds, or until frothy. Serve with a sprig of mint.
    2. CHEF’S NOTES: This recipe makes a smooth lassi. If you prefer more of a milkshake consistency, add ½ cup of ice when blending.
    3. Add cardamom and sugar to your flavor preference.
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    NutritionView More

    220Calories
    Sodium3% DV75mg
    Fat28% DV18g
    Protein10% DV5g
    Carbs3% DV10g
    Fiber3% DV<1g
    Calories220Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol70mg23%
    Sodium75mg3%
    Potassium260mg7%
    Protein5g10%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber<1g3%
    Sugars7g14%
    Vitamin A15%
    Vitamin C6%
    Calcium20%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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