Mango Gelato

FOODISTA
5Ingredients
60Minutes
230Calories

Ingredients

US|METRIC
  • 1/2 cup sugar
  • 1/2 cup water
  • 2 pounds mango (ripe fresh)
  • 3 tablespoons lime juice (freshly squeezed)
  • 2/3 cup coconut milk
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    Directions

    1. In a medium saucepan, combine the sugar & water, bring to a boil while stirring and cook until the liquid is clear and the sugar is dissolved.
    2. Place the pan in an ice bath and stirring constantly, until it cools to room temperature.
    3. Peel, seed & dice the mangoes and puree them in a food processor with the juice & syrup. Transfer to a container and stir in the coconut milk. Cover& refrigerate until cold- 2-3 hours
    4. Freeze in an ice cream maker according to the manufacturers instructions. Transfer to a a container and freeze until firm.
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    NutritionView More

    230Calories
    Sodium0% DV10mg
    Fat9% DV6g
    Protein4% DV2g
    Carbs15% DV45g
    Fiber16% DV4g
    Calories230Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol
    Sodium10mg0%
    Potassium320mg9%
    Protein2g4%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate45g15%
    Dietary Fiber4g16%
    Sugars40g80%
    Vitamin A25%
    Vitamin C80%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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