7Ingredients
100Calories
15Minutes

Ingredients

  • 2 mangoes (ripe, peeled and cut into ½-inch spears)
  • 1 cucumber (halved lengthwise, seeds removed, and thinly sliced horizontally)
  • 1 cup jicama (sliced, spears)
  • 1 jalapeño pepper (sliced, seeds and membrane removed if less heat desired)
  • 1 lime (zest and juice)
  • 1/3 cup chopped fresh cilantro
  • salt (to taste)
Read Directions

NutritionView more

100Calories
Sodium8%DV200mg
Fat0%DV0g
Protein4%DV2g
Carbs9%DV27g
Fiber20%DV5g

PER SERVING *

Calories100Calories from Fat
% DAILY VALUE*
Total Fat0g0%
Saturated Fat
Trans Fat
Cholesterol
Sodium200mg8%
Potassium360mg10%
Protein2g4%
Calories from Fat
% DAILY VALUE*
Total Carbohydrate27g9%
Dietary Fiber5g20%
Sugars18g36%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(7)

Yummly User
Marijean M. 11 days ago
Yum! Versatile and super easy. Holds well for a couple of days and gets better as the flavors blend
Kendra 3 Jul
The family loved it.
Kara M. 28 May
Loved it! Refreshing summer salad. Added a bit of Tajin (Mexican seasoning with chili pepper and lime salt) and it’s a perfect side to tacos al pastor!
Shikara 26 May
I really liked this salad, especially good for a light summer salad. I'm watching my sugar so I only used one mango. I also added about 1/4c of diced red onion. I will definitely be making this salad again.
DebbieBrewer 13 Sep 2017
Amazing! Will make often.
Gloria DeCoste 9 Sep 2017
Brought to a party and the bowl was empty great light summer salad
Lori L. 3 Sep 2017
Refreshing and light