Mango Black Bean Mason Jar Salads with Quinoa and Honey Lime Vinaigrette

Ya Gotta Have a Hobby
19Ingredients
640Calories
20Minutes

Ingredients

  • 2 limes
  • 2 tablespoons honey
  • 1 teaspoon white sugar
  • 1 tablespoon dijon mustard
  • 1 teaspoon garlic powder
  • 1/2 teaspoon cumin
  • salt
  • pepper
  • 1/2 cup extra virgin olive oil
  • 2 avocados (diced)
  • 1 lime
  • 2 cups mango (frozen diced, thawed)
  • 1 jalapeno (seeded and finely chopped)
  • 1/2 red onion (a medium, finely chopped)
  • 1/2 cup chopped cilantro (finely)
  • 2 cans black beans (drained)
  • 1 can yellow corn (drained)
  • 1 cup cooked quinoa
  • 5 cups romaine lettuce (shredded)
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NutritionView more

640Calories
Sodium35%DV830mg
Fat54%DV35g
Protein31%DV16g
Carbs25%DV75g
Fiber96%DV24g

PER SERVING *

Calories640Calories from Fat320
% DAILY VALUE*
Total Fat35g54%
Saturated Fat4.5g23%
Trans Fat
Cholesterol
Sodium830mg35%
Potassium1340mg38%
Protein16g31%
Calories from Fat320
% DAILY VALUE*
Total Carbohydrate75g25%
Dietary Fiber24g96%
Sugars21g42%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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