7Ingredients
150Calories
35Minutes

Ingredients

  • 2 mangoes (firm-ripe, 1 1/4 lb. each)
  • 1 jicama (about 1 1/2 lb.)
  • vinaigrette (Habanero, recipe follows)
  • 1 cup fresh cilantro (Italian parsley, and/or mint leaves, rinsed and crisped)
  • 1 teaspoon extra-virgin olive oil
  • pepper
  • salt
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NutritionView more

150Calories
Sodium9%DV210mg
Fat2%DV1g
Protein6%DV3g
Carbs12%DV35g
Fiber44%DV11g

PER SERVING *

Calories150Calories from Fat10
% DAILY VALUE*
Total Fat1g2%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium210mg9%
Potassium470mg13%
Protein3g6%
Calories from Fat10
% DAILY VALUE*
Total Carbohydrate35g12%
Dietary Fiber11g44%
Sugars20g40%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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