Mandarin Pork Medallions
Pork
0
9
260
25
Description
Quick enough for even the busiest weekday. Serve with sugar snap peas and herbed new potatoes.
Ingredients
- 1 pound pork tenderloin
- 1 teaspoon vegetable oil
- 1/2 cup orange juice
- 1/4 cup orange marmalade
- 1 teaspoon horseradish
- 1/2 teaspoon cinnamon
- 2 tablespoons lemon juice
- 1 tablespoon corn starch
- 10 ounces mandarin oranges (drained)
Directions
- 1Slice tenderloin crosswise into eight pieces. Flatten slightly. Heat oil in nonstick skillet over medium-high heat. Brown pork for about one minute per side. In a small bowl, stir together remaining ingredients except mandarin oranges. Add sauce to skillet; cook and stir until thickened. Reduce heat to low; cover and simmer 7-9 minutes. Remove to serving platter, garnish with mandarin oranges.
NutritionView more
260Calories
Sodium3%DV75mg
Fat9%DV6g
Protein49%DV25g
Carbs9%DV28g
Fiber8%DV2g
PER SERVING *
| Calories260Calories from Fat50 |
| % DAILY VALUE* |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol75mg25% |
| Sodium75mg3% |
| Potassium650mg19% |
| Protein25g49% |
| Calories from Fat50 |
| % DAILY VALUE* |
| Total Carbohydrate28g9% |
| Dietary Fiber2g8% |
| Sugars23g46% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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