Mandarin Pork Medallions

Pork
Mandarin Pork Medallions
0
9
260
25

Description

Quick enough for even the busiest weekday. Serve with sugar snap peas and herbed new potatoes.

Ingredients

  • 1 pound pork tenderloin
  • 1 teaspoon vegetable oil
  • 1/2 cup orange juice
  • 1/4 cup orange marmalade
  • 1 teaspoon horseradish
  • 1/2 teaspoon cinnamon
  • 2 tablespoons lemon juice
  • 1 tablespoon corn starch
  • 10 ounces mandarin oranges (drained)

Directions

  1. 1Slice tenderloin crosswise into eight pieces. Flatten slightly. Heat oil in nonstick skillet over medium-high heat. Brown pork for about one minute per side. In a small bowl, stir together remaining ingredients except mandarin oranges. Add sauce to skillet; cook and stir until thickened. Reduce heat to low; cover and simmer 7-9 minutes. Remove to serving platter, garnish with mandarin oranges.
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NutritionView more

260Calories
Sodium3%DV75mg
Fat9%DV6g
Protein49%DV25g
Carbs9%DV28g
Fiber8%DV2g

PER SERVING *

Calories260Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat1g5%
Trans Fat0g
Cholesterol75mg25%
Sodium75mg3%
Potassium650mg19%
Protein25g49%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate28g9%
Dietary Fiber2g8%
Sugars23g46%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.