Ingredients
- 1 package vanilla instant pudding mix (use dry I would use sugar-free)
- 1 can crushed pineapple (undrained)
- 2 mandarin oranges (Medium/Large cans, drained)
- 1 package cool whip (8 oz, and you could use fat free)
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NutritionView more
150Calories
Sodium15%DV360mg
Fat0%DV0g
Protein2%DV1g
Carbs12%DV37g
Fiber8%DV2g
PER SERVING *
| Calories150Calories from Fat┅ |
| % DAILY VALUE* |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium360mg15% |
| Potassium150mg4% |
| Protein1g2% |
| Calories from Fat┅ |
| % DAILY VALUE* |
| Total Carbohydrate37g12% |
| Dietary Fiber2g8% |
| Sugars35g70% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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