Mandarin Orange Pork Salad

Pork
Mandarin Orange Pork Salad
0
12
240
15

Description

Cool way to spend a summer's day and to use leftover roast. Fix the first part of this the night before. The rest of the salad comes together quickly and doesn't require heating the kitchen. Serve with mini muffins and gingered lemonade.

Ingredients

1/2 pound pork loin roast (cooked, cut into thin strips)
3 tablespoons red wine vinegar
1 tablespoon vegetable oil
2 teaspoons sugar
1/2 teaspoon salt
1 head lettuce (torn into bite-sized pieces)
1/2 cup celery (thinly sliced)
1 cup seedless red grapes (sliced in half)
2 tablespoons green onions (chopped)
1 tablespoon parsley (minced)
8 ounces mandarin orange segments (chilled and drained)
3 tablespoons almonds (sliced)

Directions

1Combine vinegar, oil, sugar and salt together; pour over pork and let pork marinate 4-24 hours, covered and refrigerated. Toss together lettuce, celery, grapes, green onion and parsley. Add dressing and pork; toss well. Carefully fold in mandarin orange slices. Makes four 1 1/2-cup servings; top each serving with a few almond slices.
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NutritionView more

240Calories
Sodium15%DV360mg
Fat17%DV11g
Protein29%DV15g
Carbs6%DV18g
Fiber12%DV3g

PER SERVING *

Calories240Calories from Fat100
% DAILY VALUE*
Total Fat11g17%
Saturated Fat1.5g8%
Trans Fat0g
Cholesterol35mg12%
Sodium360mg15%
Potassium620mg18%
Protein15g29%
Calories from Fat100
% DAILY VALUE*
Total Carbohydrate18g6%
Dietary Fiber3g12%
Sugars13g26%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.