Manchurian Roasted Cauliflower

Cinnamon Girl
Reviews(4)
Captcha C.: "I wish it was perhaps a little less mushy and it …" Read More
Manchurian Roasted Cauliflower
12
140
60

Ingredients

  • 1 cauliflower (big head fresh)
  • olive oil
  • black pepper
  • kosher salt
  • 1 onions (finely chopped)
  • 15 ounces diced tomatoes (petite)
  • 1 tablespoon red wine vinegar
  • 1 tablespoon balsamic vinegar
  • 3 teaspoons sugar
  • 4 cloves garlic (minced)
  • 1/2 teaspoon chile powder
  • 3 scallions (chopped, for garnish)
Read Directions

NutritionView more

140Calories
Sodium11%DV260mg
Fat8%DV5g
Protein10%DV5g
Carbs7%DV21g
Fiber24%DV6g

PER SERVING *

Calories140Calories from Fat45
% DAILY VALUE*
Total Fat5g8%
Saturated Fat0.5g3%
Trans Fat
Cholesterol
Sodium260mg11%
Potassium820mg23%
Protein5g10%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate21g7%
Dietary Fiber6g24%
Sugars11g22%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.