Mamey Frozen Yogurt

Madeleine Cocina
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Debra W.: "You could mix in fresh fruit to this yogurt befor…" Read More
Mamey Frozen Yogurt Recipe
4
35
4

Frozen yogurt is a way to still enjoy a savory, delectable frozen dessert that doesn’t pack in the calories like ice cream. For a different twist on a traditionally dreamy dessert, this recipe calls for mamey, which is a tropical fruit tree native to Mexico and Central America. The fruit has a sweet potato and pumpkin flavor with undertones of almond, chocolate, honey, and vanilla. This Mamey Frozen Yogurt will be ready to enjoy in about four hours.

Ingredients

  • 6 ounces greek yogurt
  • 1/2 mamey
  • 2 teaspoons sugar
  • 1/2 teaspoon vanilla extract

Directions

  1. Add the yogurt, mamey, sugar and vanilla to a blender or food processor. Puree the ingredients until smooth.
  2. Place the mixture into a sealed bowl and put into the freezer for 1 hour and 30 minutes.
  3. Remove from the freezer and mix well again.
  4. Place the bowl back in the freezer for 2 hours. Remove the bowl again and mix well again.
  5. Serve cold.
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NutritionView more

35Calories
Sodium1%DV20mg
Fat2%DV1.5g
Protein2%DV1g
Carbs1%DV4g

PER SERVING *

Calories35Calories from Fat10
% DAILY VALUE*
Total Fat1.5g2%
Saturated Fat1g5%
Trans Fat
Cholesterol5mg2%
Sodium20mg1%
Potassium65mg2%
Protein1g2%
Calories from Fat10
% DAILY VALUE*
Total Carbohydrate4g1%
Dietary Fiber
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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