Malai Mixed Vegetable Curry Recipe | Yummly

Malai Mixed Vegetable Curry

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23Ingredients
35Minutes
320Calories
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Ingredients

US|METRIC
  • 3 tablespoons oil
  • 3 red chilies (seeded and chopped)
  • 6 cloves
  • 4 cardamom pods (open at one end)
  • 1 inch cinnamon stick (broken up)
  • 2 bay leaves
  • 1 onion (chopped)
  • 6 garlic cloves (chopped)
  • 1 teaspoon ground ginger
  • 1 potato (in 1-inch cubes)
  • 1 carrot (sliced into rings)
  • 1 courgette (cubed)
  • 4 ounces green beans (in 1-inch pieces)
  • 1 green pepper (seeded and diced)
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon cumin powder
  • 1 teaspoon coriander (powder)
  • 1/2 teaspoon turmeric
  • 140 grams tomato paste
  • 5 fluid ounces single cream
  • 1 teaspoon salt
  • 1 teaspoon garam masala
  • 2 tablespoons coriander (to garnish, optional)
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    NutritionView More

    320Calories
    Sodium38% DV920mg
    Fat31% DV20g
    Protein14% DV7g
    Carbs11% DV34g
    Fiber32% DV8g
    Calories320Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol30mg10%
    Sodium920mg38%
    Potassium1100mg31%
    Protein7g14%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber8g32%
    Sugars10g20%
    Vitamin A80%
    Vitamin C100%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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