Malabar Meat Samosas/ Meat Stuffed Savoury Pastries

MALABAR SPICES
20Ingredients
70Minutes
120Calories

Ingredients

US|METRIC
  • 1 pound beef
  • 1 inch ginger
  • 5 cloves
  • 6 green chilies
  • 1/4 teaspoon turmeric powder
  • 1 1/2 tablespoons coriander powder
  • 1 teaspoon chilli powder
  • black pepper (powder – 1/2 tsp)
  • 1/2 teaspoon fenugreek seeds
  • 1/2 teaspoon fennel powder
  • mint
  • curry leaves
  • coriander leaves
  • salt (to taste)
  • 1 1/2 pounds onions
  • 8 green chilies
  • curry leaves (A handful)
  • 3 tablespoons oil
  • 1 1/2 cups wheat flour
  • 3/4 cup all purpose flour
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    NutritionView More

    120Calories
    Sodium2% DV50mg
    Fat8% DV5g
    Protein12% DV6g
    Carbs5% DV14g
    Fiber12% DV3g
    Calories120Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat1.5g8%
    Trans Fat0g
    Cholesterol15mg5%
    Sodium50mg2%
    Potassium240mg7%
    Protein6g12%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A8%
    Vitamin C110%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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