Malabar Chicken Curry

COOKING CURRIES
17Ingredients
70Minutes
310Calories

Ingredients
US|METRIC

  • 1 pound chicken breasts (cut into 3 inch piece cubes)
  • 2 tablespoons oil
  • 7 curry leaves
  • 1/2 red onion
  • 1/2 teaspoon turmeric powder
  • 1 teaspoon Garam Masala
  • 2 tomatoes
  • salt (to taste)
  • 1/2 cup water
  • 1/2 cup coconut
  • 5 pearl onions
  • 4 red chillies (dried)
  • 1 tablespoon coriander seeds
  • 1 teaspoon fennel seeds
  • 5 cloves garlic
  • 2 green chillies
  • 1 tablespoon ginger (sliced)

NutritionView more

310Calories
Sodium15% DV350mg
Fat22% DV14g
Protein53% DV27g
Carbs7% DV21g
Fiber20% DV5g
Calories310Calories from Fat130
% DAILY VALUE
Total Fat14g22%
Saturated Fat4.5g23%
Trans Fat
Cholesterol75mg25%
Sodium350mg15%
Potassium930mg27%
Protein27g53%
Calories from Fat130
% DAILY VALUE
Total Carbohydrate21g7%
Dietary Fiber5g20%
Sugars11g22%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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