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Ian Schafer: "This was bloody beautiful, but didn't add the bea…" Read More
6Ingredients
45Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. boneless, skinless chicken breasts (Chicken thighs also taste great)
- 2/3 cup apricot jam
- 1 Tbsp. low sodium soy sauce
- 1 inch fresh ginger root (peeled and grated, If you buy a large root, you can freeze whatever is leftover. I place the leftover root whole in my freezer.)
- 3 cloves garlic (peeled and minced)
- 1 lb. frozen green beans (You can sub fresh)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium290mg12% |
| Potassium690mg20% |
| Protein27g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber3g12% |
| Sugars25g |
| Vitamin A15% |
| Vitamin C35% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Ian Schafer 4 years ago
This was bloody beautiful, but didn't add the beans & I cooked it straight away & had it with my homemade Singapore Noodles 5 star all the way !!!