27Ingredients
770Calories
65Minutes

Ingredients

  • 3 1/2 pounds chicken drumsticks (and thighs)
  • 1/3 cup pure maple syrup
  • 2 1/2 cups buttermilk
  • 1/2 teaspoon cayenne pepper
  • 1 teaspoon fresh thyme leaves (finely minced)
  • 1 teaspoon sea salt
  • 1/2 red cabbage (large, thinly sliced, about 8 cups)
  • 2 large carrots (grated on the large holes of a box grater)
  • 1 cup brussels sprouts (grated, grated on the large holes of a box grater)
  • 1/3 cup dijon mustard (whole-grain)
  • 1/4 cup pure maple syrup
  • 1/4 cup apple cider vinegar
  • 2 tablespoons fresh lemon juice
  • 1/4 cup vegetable oil
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon cracked black pepper (freshly)
  • 2 cups all purpose flour
  • 1 teaspoon sea salt
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon ground white pepper (freshly)
  • 1 tablespoon lemon zest
  • canola oil (for frying)
  • bread and butter pickles (Your favorite, for serving)
  • lemon wedges (Fresh, for serving)
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NutritionView more

770Calories
Sodium44%DV1060mg
Fat54%DV35g
Protein104%DV53g
Carbs20%DV61g
Fiber20%DV5g

PER SERVING *

Calories770Calories from Fat320
% DAILY VALUE*
Total Fat35g54%
Saturated Fat6g30%
Trans Fat0g
Cholesterol190mg63%
Sodium1060mg44%
Potassium1060mg30%
Protein53g104%
Calories from Fat320
% DAILY VALUE*
Total Carbohydrate61g20%
Dietary Fiber5g20%
Sugars25g50%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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