Make a Delicious Fruit Smoothie with the Kids Recipe | Yummly
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Make A Delicious Fruit Smoothie With The Kids

THE MAD HOUSE
8Ingredients
10Minutes
150Calories
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Ingredients

US|METRIC
2 SERVINGS
  • fruit
  • blueberries
  • kiwi
  • blackberries
  • peach
  • strawberries
  • ice
  • liquid (we used coconut water)
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    NutritionView More

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    150Calories
    Sodium
    Protein
    Carbs
    Fiber
    Calories150Calories from Fat
    % DAILY VALUE
    Total Fat
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium5mg0%
    Potassium500mg14%
    Protein3g6%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate38g13%
    Dietary Fiber9g36%
    Sugars26g52%
    Vitamin A10%
    Vitamin C120%
    Calcium6%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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