6
130
10

Ingredients

  • 1 1/2 cups milk
  • 1 1/2 banana (medium –)
  • 1 tablespoon peanut butter (all-natural)
  • 2 tablespoons cocoa powder (unsweetened)
  • 1/4 teaspoon vanilla extract
  • 5 cubes ice
Read Directions

NutritionView more

130Calories
Sodium4%DV85mg
Fat7%DV4.5g
Protein12%DV6g
Carbs6%DV18g
Fiber8%DV2g

PER SERVING *

Calories130Calories from Fat45
% DAILY VALUE*
Total Fat4.5g7%
Saturated Fat2g10%
Trans Fat
Cholesterol10mg3%
Sodium85mg4%
Potassium430mg12%
Protein6g12%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate18g6%
Dietary Fiber2g8%
Sugars11g22%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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