Ingredients

  • 1/4 cup macadamia nuts
  • 1/2 tablespoon coconut oil (melted)
  • 2 fillets mahi mahi
  • pineapple (tidbits for garnish.)
Read Directions

NutritionView more

180Calories
Sodium4%DV90mg
Fat15%DV10g
Protein39%DV20g
Carbs2%DV5g
Fiber4%DV1g

PER SERVING *

Calories180Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat2.5g13%
Trans Fat
Cholesterol75mg25%
Sodium90mg4%
Potassium490mg14%
Protein20g39%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate5g2%
Dietary Fiber1g4%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Ted Z. 22 Apr 2017
This was not great. It has very little flavor, and came out dry when we followed the directions. We wouldn't make this again.