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Ingredients
US|METRIC
- 6 ounces mahi mahi (fresh)
- 1 tablespoon olive oil
- pepper
- salt
- 1 ounce macadamia nuts
- 1 ounce seasoned bread crumbs
- 1 ounce seasoned bread crumbs
NutritionView More
160Calories
Sodium14% DV330mg
Fat15% DV10g
Protein20% DV10g
Carbs3% DV10g
Fiber8% DV2g
Calories160Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol30mg10% |
Sodium330mg14% |
Potassium250mg7% |
Protein10g20% |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate10g3% |
Dietary Fiber2g8% |
Sugars<1g2% |
Vitamin A |
Vitamin C |
Calcium |
Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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