Saved Recipes
New Collection
All Yums
Breakfasts
Desserts
Dinners
Drinks
Sides
Ingredients
US|METRIC
- 6 ounces mahi mahi (fresh)
- 1 tablespoon olive oil
- pepper
- salt
- 1 ounce macadamia nuts
- 1 ounce seasoned bread crumbs
- 1 ounce seasoned bread crumbs
NutritionView More
160Calories
Sodium14% DV330mg
Fat15% DV10g
Protein20% DV10g
Carbs3% DV10g
Fiber8% DV2g
| Calories160Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium330mg14% |
| Potassium250mg7% |
| Protein10g20% |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars<1g2% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(0)