Maca and Coconut Flour Pancakes for One

Nourish Every Day
8Ingredients
90Calories
25Minutes

Ingredients

  • 2 tablespoons coconut flour (18 grams)
  • 2 tablespoons tapioca flour (16 grams)
  • 1 tablespoon maca powder (I use Indigo Herbs' Original Maca Powder)
  • 1 teaspoon coconut sugar
  • 1/2 teaspoon baking powder (gluten-free)
  • 1/4 teaspoon fine salt
  • 2 eggs
  • 3 tablespoons almond milk (or choice of milk)
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NutritionView more

90Calories
Sodium11%DV260mg
Fat8%DV5g
Protein8%DV4g
Carbs2%DV7g
Fiber2%DV<1g

PER SERVING *

Calories90Calories from Fat45
% DAILY VALUE*
Total Fat5g8%
Saturated Fat2.5g13%
Trans Fat
Cholesterol105mg35%
Sodium260mg11%
Potassium70mg2%
Protein4g8%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate7g2%
Dietary Fiber<1g2%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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