Luxurious & Simple Lobster Dip Two Ways

FUSS FREE FLAVOURS
9Ingredients
5Minutes
530Calories

Ingredients

US|METRIC
  • 2 lobster tails (cooked removed from the shells and shreadded)
  • 2 tablespoons mayonnaise
  • 2 tablespoons cream cheese
  • 1 teaspoon coriander (I used frozen)
  • 1/2 lemon
  • pepper
  • salt
  • ginger (Little freshly grated, optional)
  • 1 pinch chilli (optional)
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    NutritionView More

    530Calories
    Sodium82% DV1970mg
    Fat35% DV23g
    Protein120% DV61g
    Carbs9% DV26g
    Fiber24% DV6g
    Calories530Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol325mg108%
    Sodium1970mg82%
    Potassium1120mg32%
    Protein61g120%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber6g24%
    Sugars3g6%
    Vitamin A15%
    Vitamin C70%
    Calcium25%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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