Lukas Volger’s Beet Bourguinon Recipe | Yummly
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Lukas Volger’s beet Bourguinon

WELL AND GOOD
17Ingredients
70Minutes
220Calories
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Lukas Volger’s beet Bourguinon
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Ingredients

US|METRIC
4 SERVINGS
  • 0.25 oz. dried porcini mushrooms (8 grams)
  • 2 beets (medium, 8 ounces, peeled and cut into 3/4-inch cubes)
  • 2 Tbsp. olive oil (divided)
  • 8 oz. crimini mushrooms (or button, quartered)
  • 2 celery stalks (finely diced)
  • 1 medium carrot (peeled and finely diced)
  • 1/2 medium onion (finely diced)
  • 2 bay leaves
  • 1/4 tsp. kosher salt
  • 2 cloves garlic (minced)
  • 1 Tbsp. tomato paste
  • 1 Tbsp. flour
  • 1 cup dry red wine (ideally from the Burgundy region!)
  • 1/4 tsp. vegetable bouillon (paste, such as Better Than Boullion or 1/2 vegetable bouillon cube, dissolved in a few teaspoons hot water)
  • 1/4 cup green lentils (black or dark, rinsed)
  • freshly ground black pepper
  • minced parsley (for garnish, optional)
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    NutritionView More

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    220Calories
    Sodium
    Fat
    Carbs
    Fiber
    Potassium
    Calories220Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol0mg0%
    Sodium240mg10%
    Potassium760mg22%
    Protein7g
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber7g28%
    Sugars7g
    Vitamin A60%
    Vitamin C15%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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