Lowcountry Shrimp and Grits

AllRecipes
8Ingredients
440Calories
40Minutes

Ingredients

  • 3/4 cup grits (yellow stone-ground)
  • 3 cups milk
  • 1/8 cup extra virgin olive oil
  • 1 teaspoon butter
  • 1 onion (small, finely chopped)
  • 1 pound shrimp (peeled and deveined)
  • 1/4 teaspoon salt
  • 1/8 teaspoon white pepper
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NutritionView more

440Calories
Sodium19%DV460mg
Fat23%DV15g
Protein67%DV34g
Carbs13%DV40g
Fiber8%DV2g

PER SERVING *

Calories440Calories from Fat140
% DAILY VALUE*
Total Fat15g23%
Saturated Fat4g20%
Trans Fat
Cholesterol195mg65%
Sodium460mg19%
Potassium690mg20%
Protein34g67%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate40g13%
Dietary Fiber2g8%
Sugars13g26%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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