Low-Sugar Double Blueberry Yogurt Parfait

Kalyn's Kitchen
4Ingredients
180Calories
20Minutes

Ingredients

  • 1 cup frozen blueberries (or fresh, thaw if frozen)
  • 4 tablespoons agave nectar (blueberry, or less if you'd like it a little less sweet; you could probably use plain agave nectar but it wouldn't be quite as pretty)
  • 6 ounces greek yogurt (fat-free)
  • 6 ounces vanilla yogurt (low-carb or low-sugar)
Read Directions

NutritionView more

180Calories
Sodium4%DV85mg
Fat8%DV5g
Protein12%DV6g
Carbs9%DV26g
Fiber16%DV4g

PER SERVING *

Calories180Calories from Fat45
% DAILY VALUE*
Total Fat5g8%
Saturated Fat3.5g18%
Trans Fat
Cholesterol20mg7%
Sodium85mg4%
Potassium380mg11%
Protein6g12%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate26g9%
Dietary Fiber4g16%
Sugars18g36%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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