13
150
20

Ingredients

  • 1 tablespoon oil
  • 1 onions (sliced or diced)
  • 120 grams green beans (cut into 1 inch pieces, ~1 cup chopped)
  • 1 head cauliflower
  • 1/2 teaspoon curry powder
  • 1/2 teaspoon garam masala
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon turmeric
  • 1/4 teaspoon ground cumin
  • salt
  • black pepper
  • 250 grams cherry tomatoes (~ 1½ cups, halved)
  • fresh coriander (cilantro, to serve)
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NutritionView more

150Calories
Sodium14%DV330mg
Fat8%DV5g
Protein14%DV7g
Carbs7%DV22g
Fiber32%DV8g

PER SERVING *

Calories150Calories from Fat45
% DAILY VALUE*
Total Fat5g8%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium330mg14%
Potassium1010mg29%
Protein7g14%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate22g7%
Dietary Fiber8g32%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.